Morton Gray illness

Our society often seems to have become dependent on the medical profession. We increasingly expect to see a doctor with an ailment and come away with a prescription that will hopefully miraculously heal our condition. It has not always been so of course.

Probiotics Su B

There’s a lot of focus on healthy gut bacteria these days, and how we can achieve and maintain a healthy balance. And that, of course, creates an opportunity for the supplement makers. But how useful are the products they sell?

Su B Vitamin B12

As a general rule, if you have a healthy diet with plenty of fresh vegetables and protein, you should be getting enough of most nutrients the old-fashioned way, as part of the food you eat.

Maggie Cobbett

I've been on an emotional roller coaster since my last post. Out of the blue came a series of visual disturbances that I convinced myself were TIAs (transient ischaemic attacks or mini strokes)

Su B Professional Help

‘Why should I pay for professional help when I can buy a remedy for myself?’ Fair enough; people have always tried self-help first and foremost, and they always will.